Maybe you've just recently been prescribed a GLP-1 medication like Wegovy, Ozempic, or Mounjaro, or perhaps you've been on one for a while and aren't seeing the results you'd hoped for. Let me help! Often, these medications are prescribed with little to no conversation about the other lifestyle factors that play a crucial role in achieving optimal results. Healthy habits like improved eating and increased physical activity are essential components of your journey. As a GLP-1/Semaglutide coach, I am here to provide the guidance and support you need to integrate these changes and maximize the benefits of your treatment. Together, we can work towards your health and wellness goals.

In today's digital age, technology can be a wonderful tool for staying connected, entertained, and informed. Whether you're looking to understand your smartphone, tablet, iPad, smart TV, or other smart devices, technology coaching for the older generation offers personalized, respectful guidance to help you navigate the digital world with confidence.